Darts Exercise: How To Train To Be Your Best
Is it necessary to exercise to play darts?
Darts seem like a game that isn't very taxing. But you might be surprised how sore and tired you are after a long night spent playing.
Besides this, if all the muscles you use are in shape, you will become a much better player. Whether you are a pro or a casual player, you should give some training a try.
It took me several years to realize what a difference it can make. That is why we have written this guide to help you to figure out which darts exercises you want to do.
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source https://dartsadvice.com/darts-exercise/
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